
Tear & pour.
One Berry Bliss stick directly on your tongue—no water or mixing.





Good bacteria in. Odor, itching & yeast out.
312 clinicians, including board-certified OB-GYNs, recommend PopFizz™ to their patients.

The odor check
You’ve tried the washes, the oversized pills, and the sugary gummies—and your vaginal balance still tips back. It was never about washing better, and it was never your fault.
“Support the good bacteria from the inside—then make the routine easy enough to keep.”
The Fizz & Flush System™
A delightful format for a serious daily formula.

One Berry Bliss stick directly on your tongue—no water or mixing.

It crackles, melts, and disappears in about three seconds.

Individually packed sticks make daily support easier at home or away.
The Charm Standard

The difference
| PopFizz | Capsules | Gummies | |
|---|---|---|---|
| HOWARU® clinically studied strains at the full 10B dose | ✓ | ✓ | — |
| Vaginal + urinary wellness support in one | ✓ | — | — |
| Cranberry + D-mannose | ✓ | — | — |
| Under 1g sugar | ✓ | ✓ | — |
| No pill to swallow | ✓ | — | ✓ |
| 3 seconds, zero water | ✓ | — | — |
4.9 · 1,309 reviews

“As someone who hates swallowing pills, this is a total game-changer. It’s easy, fun, and something I remember to take.”
Verified customer
“Not only is it easy to take, it tastes so good. I noticed a difference around the one-week mark.”
Verified customer
“Just tear, pour, and it melts right on my tongue. The berry flavor makes it feel like a treat.”
Verified customerClean, conscious ingredients
HOWARU® Feminine Health provides 10 Billion CFU at manufacture, paired with cranberry ingredients, D-mannose, and vitamin C.†
Each stick contains under one gram of sugar and requires no refrigeration.
Good questions
PopFizz is an oral dietary supplement. Its clinically studied probiotic strains are designed to support vaginal microbiota and pH balance from within when taken consistently.†
The fizz is the delivery experience; the formula is the serious part. The format is designed to make daily consistency easier.
PopFizz delivers the formula without gelatin, corn syrup, or a gummy’s sugar load, and it contains under one gram of sugar per stick.
Less than one gram per stick.
Take one stick daily whenever it fits your routine. Consistency matters more than timing.
No. Store PopFizz in a cool, dry place at room temperature.
If you are pregnant, nursing, under 18, have a medical condition, or take medication, consult a healthcare professional before use.
Your order is covered by a 30-day money-back guarantee. Contact customer care within the guarantee window for assistance.
Start your daily ritual
